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Signs Your Heart Health Could Be at Risk

Your heart, a vital powerhouse, silently works to keep you alive. However, knowing potential signs indicating your heart health is at risk is crucial....

What Science Reveals About Onions and Heart Health

Regarding heart health, we're often well-acquainted with the guidance to maintain a balanced diet, engage in regular exercise, and minimize stress. Did you realize...

The Danger of Secondhand Smoke on Non-Smokers

You're out with friends at a cozy café, enjoying your favorite drink and conversation. The ambiance is just right – except for that one...