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Tag: Mental Health

Is the Power of Hugs Positively Impacting Your Health?

We find solace in the simplest things in a busy and chaotic world. One may be right at our fingertips—or in our arms. Hugs,...

What Happens When You Lack Sleep?

We've all experienced those nights when sleep evades us, leaving us tired and weary the next day. Let's explore the world of sleep deprivation...